Lifestyle
Navigating market volatility: smart tips for long-term investors
22 May
Ever considered that share market volatility could actually be a good thing? It might not feel that way when headlines scream about falling prices or when you see your portfolio dip. But volatility is a normalâand often necessaryâpart of...[Read More]
Stronger for longer: why resistance training matters after 65
22 May
As we age, itâs natural for our bodies to changeâbut losing strength and mobility doesnât have to be one of those changes. In fact, people over 65 can greatly benefit from resistance training, often referred to as strength or weight...[Read More]
Resistance training on a budget? Tips to build a home gym
22 May
While most people are aware of the importance of regular aerobic exercise, the significance of resistance training (aka weight or strength training) is often overlooked. Itâs recommended that adults engage in at least two 20- to 30-minute...[Read More]
Retire right: why seeking financial advice matters
15 May
Retirement is a major life milestone, representing the beginning of a new, exciting chapter. However, to truly enjoy retirement, careful planning is essential. Many people dream of a retirement filled with travel, leisure activities, and time...[Read More]
Living life with purpose: the key to a healthier, happier you
15 May
In a world that moves at lightning speed, itâs easy to get caught in the daily grindâticking off to-do lists, meeting deadlines, and going through the motions. But research and real-life stories increasingly show that living with purpose,...[Read More]
Dream holidays made easy: should you book direct or use a travel agent?
8 May
Planning your next family or dream holiday can be an exciting adventure in itself. Whether youâre dreaming of a tropical island escape, a multi-city European tour, or a road trip, the process starts with one big decision: how to plan it. Should...[Read More]
7 practical ways to build a happy and rewarding life
1 May
In todayâs fast-paced world, achieving happiness and a fulfilling life can sometimes feel just out of reach. But the truth is, living well doesnât require perfection â itâs about consistent, intentional choices that support your mental,...[Read More]
Crafting your ideal holiday for relaxation and renewal
1 May
The ideal holiday is a deeply personal experience tailored to the unique needs, preferences, and circumstances of everyone.  While our differences mean that no two perfect holidays are identical, there is a common thread: the need for a physical...[Read More]
Digital literacy in retirement: embracing tech in the golden years
24 April
In todayâs fast-paced world, digital literacy has become a vital skill for people of all agesâincluding retirees.  Far from being just âyoung peopleâs territory,â technology now plays a significant role in helping older adults stay...[Read More]
Benefits of a caravan lifestyle in Australia
24 April
A rising number of Australians are searching for alternative life experiences that provide them with a sense of independence from city life and a connection to nature. Â Caravan living can be for you if youâre looking for new experiences or wish...[Read More]
Living your best life in retirement: why professional advice matters
17 April
Retirement is an exciting new chapterâa time to prioritise health, passion, relationships, and personal growth. Whether youâre planning adventurous travels, exploring hobbies, or giving back through volunteering, the key to enjoying a...[Read More]
The secret to family holidays: how to get your teenage and independent kids on board
17 April
As kids grow into teens and young adults, family holidays often become a harder sell. Theyâve got social lives, part-time jobs, study pressures, and their own sense of independence. But when you realise you might only have a handful of chances...[Read More]
Avoiding isolation: staying socially connected and emotionally fulfilled at any age
10 April
Social connection is a fundamental human need, just like food and shelter. Regardless of age, staying connected with others plays a crucial role in our emotional and mental well-being.  In a world thatâs increasingly digital and fast-paced,...[Read More]
Respect your time: breaking free from instant availability
3 April
Constantly replying instantly to every work message reinforces two harmful assumptions: first, that your time is endlessly available, and second, that your personal focus isnât important. Responding immediately may feel productive, but it...[Read More]
Managing finances and lifestyle activities during retirement
3 April
Retirement is a complex period divided into various phases, each with its own set of financial requirements and lifestyle considerations. Understanding how to budget for each stage can help you make the most of your post-career...[Read More]